Cork Monkey Balls (for Self-Myofascial Release) are a crucial part of your self-care practice. This set comes with a small 2" ball which is great for the forearms, shoulders and lower legs, and a large 3.25" ball which works well on the thicker myofascial compartments of the hips, back and upper legs. Perfect to use with my custom Self-Myofascial Release videos.
-Set of 2 different sized balls.
-Free access to database of comprehensive, point-by-point Self-Myofascial Release techniques.
-Made out of sustainably-sourced laminated cork
-Excellent natural alternative to plastic
-Natural texture provides better grip and traction for deep myofascial engagement